All Episodes
Episodes
EP 62: 7 Fertility Myths Debunked: What Your Doctor Isn't Telling You About TTC
Are you drowning in advice from every direction, your mom, your auntie, TikTok, Google, your doctor, and still feeling like something is not adding up? You are not alone, and honestly, some of that advice might...
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EP 61: Feeling Stuck on Your Fertility Journey: How to Find Hope and Your Next Step When Nothing Is Working
Are you exhausted from trying everything, doing all the "right" things, and still not getting the result you are desperately praying for? That feeling of being stuck, beaten down, and terrified to hope again is real,...
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EP 60: Why Someone Else's Fertility Journey Will Not Work for You (And What to Do Instead)
Are you doing everything right, tracking ovulation, temping, taking all the supplements, and still not seeing that positive test? You are not broken, and you are definitely not alone. So many women on this journey are...
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EP 59: How Listening to My Body After 4 Years of TTC Finally Got Me Pregnant
Are you doing all the things, the supplements, the pineapple core, the temping, the tracking, and still not seeing those two pink lines? I know that exhaustion intimately, because I lived it for four years. The answer...
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EP 57: CoQ10 for Fertility: What It Actually Does, the Right Dosage, and Who Should Take It
Are you spending a small fortune on supplements, hoping one of them will finally be the thing that moves the needle on your fertility journey? I have been right there with you, staring at a cupboard full of...
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EP 56: Five Things You Need to Know When You Start Trying to Conceive
Are you just starting your trying to conceive journey and feeling like you somehow missed a class everyone else took? You are not alone. So many of us spent years being taught how NOT to get pregnant, only to realize...
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EP 55: Fertility Meal Planning Made Simple: 4 Steps to Build Fertility-Friendly Meals
Are you staring into your fridge wondering what on earth you're supposed to eat to support your fertility? I've been there, standing in the grocery store completely overwhelmed, trying to decode whether everything in...
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EP 54: How to Track Your Cycle Without Losing Your Mind When Trying to Conceive
Are you spending more time Googling LH strip photos and comparing BBT charts than actually enjoying your life? If tracking has started to feel like a second job you never signed up for, you are so not alone. The data...
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EP 53: The Great Fertility Lock-In: 4 Simple Habits to Build Your Fertility Foundation in 4 Months
Are you deep in the TTC world, trying every supplement, every tea, every protocol, and somehow feeling more lost than when you started? I see you, and honestly, it might be time to strip it all the way back. When we...
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EP 52: Three Things I Wish I Knew Sooner on My Fertility Journey
Are you spending hours scrolling through fertility forums, trying every supplement you've heard about, and still feeling like you're missing something? I've been exactly where you are, and looking back, there were a...
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EP 51: How to Know If Your Fertility Supplements and Lifestyle Changes Are Actually Working
Are you taking all the supplements, following all the advice, and still staring at a negative test every single month wondering if any of it is even doing anything? That feeling of throwing everything at the wall and...
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EP 50: Fertility After 35: How to Stop the "Running Out of Time" Spiral and Take Back Control
Are you watching your birthdays pass, feeling that quiet panic creep in because you're still not pregnant and the clock feels deafening? That feeling is real, it is valid, and you are not alone in it. The fear of...
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